More Information

Sessions are scheduled flexibly Monday-Friday starting anytime between 3pm – 7pm (3-6pm Fridays). Our full-time coaches prepare each players program and instruct all athletes as they complete their sessions. Athletes are able to train as often as they would like, as long as they have active sessions to use.

Sessions last around 2 hours and include a warmup, speed, explosiveness, individualized throwing, pitching, and hitting instruction, and customized strength training.

Sessions are completed in a semi-private setting, with a ratio of around four athletes per coach. Athletes will spend around 40 minutes throwing, 40 minutes hitting, and 40 minutes training in the weight room with each visit.

Sessions can be purchased in bulk if training frequently. Sessions do have expiration dates to help drive regular training for best results. Package options are listed below. Athletes can train as many as 5 days per week!

Read what our athletes are saying!

“I love the coaches I get to work with. They always make me feel understood about what drill or exercise I am doing. They are also very fun to be around”

“Great experience, helped me get better at hitting as well as increasing my strength and all coaches are great.”

“All the coaches are helpful and nice and I have good relationships with all the coaches.”

“This academy is amazing, it has improved so much since I was here last summer and I look forward to my lessons, all the coaches are nice and the experience is awesome.”

“I feel that I have improved a lot on hitting and I would like to give a shout-out to all the coaches for helping me and making my experience fun.”

“The experience is amazing, it is fun and I think it really helps me improve.”